How to count 7/4
Seven quarter notes: "1-2-3-4-1-2-3" (4+3) or "1-2-3-1-2-3-4" (3+4). The metronome accents the start of each group; change the grouping if your chart calls for it.
A trick to feel it
Think of a bar of 4/4 followed by a bar of 3/4. Once it sits, keep only the accent on 1 to feel the whole bar.
Where you hear it
Progressive rock, jazz, film scores and pop songs that want a "limping" groove.
Frequently asked questions
What is the difference between 7/4 and 7/8?
7/4 counts quarter notes and usually moves more slowly; 7/8 counts eighth notes, is faster and feels like three uneven beats (2+2+3).
Can I use 2+2+3 in 7/4?
Yes, type any grouping you want in the grouping field.